Before making changes in your diet that could compromise your health, we recommend that you always consult a physician or nutritionist.
The Dietary Calorie Calculator has a large number of parameters to calculate:
BMR – Basal Metabolic Rate
TDEE – Total Daily Energy Expenditure
BMI – Body Mass Index
LBM – Lean Body Mass
FBM – Body Fat Mass
WTH – Waist to Height
MFM – Maximal Fat Metabolism
MRDC – Minimum Recommended Daily Calorie Allowance